Congratulations to the winners of the Just Be Natural Performance Package Giveaway Contest!
A little snow and rain never stopped us before. Don't let winter stop you from running and training. This week around th ...
In this month's installment of The Athlete's Kitchen, Nancy Clark guides us through the decisions and dilemmas we face w ...
Nancy Clark recently attended the American Dietetic Association's Food and Nutrition Conference earlier in November and ...
Have you have ever wondered which is the best sports drink, energy bar, or gel? The answer is the best choice is the pro ...
Every meal is an opportunity to get in the nutrients you need throughout the day. When meal-planning, what do you think ...
Nutritionist Nancy Clark talks to us about a couple of things that often plague runners: side stickers and GI issues. Sh ...
Nancy Clark, a sport nutritionist, offers her advice on meal planning strategies for athletes.
by Heather Calcote, RD As I become more adventurous in the types of foods I’ll try, I’m finding more and more things ...
Sweet potatoes are one of my favorite vegetables; they’re extremely versatile and bring a sweet, starchy, nutrient ...
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