valleynews
 //   //  January 31, 2012  //  1 Comment //  99 views

Weekly News – January 31

Things are beginning to pick up around the Valley … and so is the temperature.

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 //   //  January 26, 2012  //  1 Comment //  570 views

Help Save The Parkway!

Please lend a hand on Saturday at noon. Think of it as cross training.

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 //   //  January 16, 2012  //  1 Comment //  202 views

Women’s running pioneer Kathrine Switzer to keynote 2012 St. Luke’s Half Marathon and 5k weekend

Author, broadcaster and accomplished runner Kathrine Switzer will be the speaker at the St. Luke’s Half Marathon and 5k Pasta Dinner, April 28, 2012, and will be on hand throughout the weekend to share her inspirational stories as a pioneer in women’s running.

Ryan Hall, Meb Keflezighi, Adbi Abdirahman
 //   //  January 16, 2012  //  1 Comment //  168 views

Keflezighi; Flanagan win U.S. Olympic Team Trials Marathon

Two of the fastest races in Olympic Marathon Trials history took place on the same day Saturday in Houston as the six men and women who will represent Team USA in London earned their way on the squad.
(AP Photo/David J. Phillip)

McCandless
 //   //  January 11, 2012  //  No Comments //  291 views

Bath Native, Tyler McCandless, Will Compete at Olympic Trials Marathon This Weekend

Live coverage of the Olympic Trials Marathon in Houston will be on NBC this Saturday from 3-5 pm.

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Resolve To Make Every Day Count
February 1, 2012  //  5 Comments  //  107 views
Injury has taught me that without our core muscles, we have nothing.
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Recovering from Hard Runs: How to Refuel
January 20, 2012  //  No Comments  //  200 views
Nancy Clark brings us an excellent article on what to eat after those long runs for proper recovery. Image: healingdr ...
Soothing Raindrops
Running with Two: Thankful for Family
December 22, 2011  //  No Comments  //  182 views
Muffin's lesson this week: Carve out time to run as a means to personal happiness and rejuvenation.
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