ToughMudder_SwampStomp
 //   //  May 18, 2012  //  1 Comment //  223 views

Bandit Sues Race

Man suing race officials after participating as an unregistered runner and becoming injured.

runningusa2012survey-slider
 //   //  May 16, 2012  //  No Comments //  104 views

State of Running

How has running changed over the past 40 years? The 2012 State of the Sport explores the growth of women’s running, from early in the 20th century when women were discouraged from running to modern day where more than half the race participants are female.

IcyFeet-slider
 //   //  May 11, 2012  //  1 Comment //  317 views

Review: Icy Feet

If you have ever suffered from swollen feet after a long run or race, or had foot issues such as plantar fasciitis or heel spurs, you NEED to check this product out.

cherries
 //   //  May 10, 2012  //  No Comments //  174 views

Sports Nutrition News You Can Use

Discover ways to enhance and extend your life through simple dietary and lifestyle habits. Nancy Clark shares some interesting information about how food such as berries and beets can keep your body working at its best.

BearCreektechnical
 //   //  May 7, 2012  //  3 Comments //  242 views

New Trail Group Runs at Bear Creek

Free trail running series at Bear Creek this summer! Join the Valley Trail Runners as they lead you around the mountain Thursdays this summer.

ToughMudder_SwampStomp
Bandit Sues Race
May 18, 2012  //  1 Comment  //  223 views
Man suing race officials after participating as an unregistered runner and becoming injured.
track
7 Rules for Speed Training
May 17, 2012  //  No Comments  //  78 views
Tips for getting you through your next speed session smartly.
IcyFeet-slider
Review: Icy Feet
May 11, 2012  //  1 Comment  //  317 views
If you have ever suffered from swollen feet after a long run or race, or had foot issues such as plantar fasciitis or he ...
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