All posts in The Athlete’s Kitchen

Tips and advice from nutritionist, Nancy Clark.

2011 Sports Nutrition News from the American College of Sports Medicine
July 14, 2011, 1 Comment

Back from the American College of Sports Medicine annual meeting, Nancy Clark has some great information to share about ...

Nancy_Clark
Exercise, Injury & Creatine: Updates from ACSM
June 16, 2011, No Comments

Three updates from sports nutritionist, Nancy Clark, about the power of exercise, nutrition for injuries and creatine an ...

For Runners with Food Cravings and “Sugar Addictions”
May 12, 2011, 1 Comment

A great discussion about food and sugar cravings and whether or not it is truly an addiction, from Sport Nutritionist Na ...

Carbs, Protein & Performance
April 14, 2011, No Comments

Nancy Clark provides some updates about carbs & proteins after attending the Sports & Cardiovascular Nutritionist's annu ...

When Food Has Too Much Power Over You
March 18, 2011, No Comments

Learn how to practice healthy eating in your daily life. Remember the saying, "What you eat is what you are?"

Dreaded diarrhea: A Stinky Topic
February 11, 2011, 2 Comments

Few athletes openly discuss the topic yet many secretly suffer. Here’s some info about this stinky topic that might he ...

grocerycart
Supermarket Shopping: Decisions and Dilemmas
January 13, 2011, No Comments

In this month's installment of The Athlete's Kitchen, Nancy Clark guides us through the decisions and dilemmas we face w ...

News from the American Dietetic Association
December 9, 2010, No Comments

Nancy Clark recently attended the American Dietetic Association's Food and Nutrition Conference earlier in November and ...

Commercial Sports Foods: A Source of Confusion?
November 11, 2010, No Comments

Have you have ever wondered which is the best sports drink, energy bar, or gel? The answer is the best choice is the pro ...

Sports Snacks: Food Suggestions for Fueling Hungry Runners
October 14, 2010, No Comments

Another great installment from nutritionist Nancy Clark. This month she discusses sport snacks and what to eat in prepar ...

Website Sponsored by: