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	<title>LV Running Scene &#187; Giveaway</title>
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	<link>http://lvrunningscene.com</link>
	<description>running in &#38; around the valley</description>
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		<title>One Hour Massage Contest</title>
		<link>http://lvrunningscene.com/2011/12/one-hour-massage/</link>
		<comments>http://lvrunningscene.com/2011/12/one-hour-massage/#comments</comments>
		<pubDate>Mon, 19 Dec 2011 14:00:58 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Giveaway]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[slider]]></category>

		<guid isPermaLink="false">http://lvrunningscene.com/?p=10443</guid>
		<description><![CDATA[The final giveaway for December is a goodie! Who doesn't love a massage? One winner will be selected to win a one hour massage. Good luck!]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft  wp-image-10448" style="margin-left: 0px; margin-right: 30px;" title="achingback" src="http://lvrunningscene.com/wp-content/uploads/2011/12/achingback-198x300.jpg" alt="" width="166" height="254" /></p>
<h1 style="text-align: center;"><span style="color: #993300;"><strong>Enter to win a one hour massage</strong></span></h1>
<p>Let&#8217;s face it, holidays can be stressful. Rushing around to find that perfect gift, baking around the clock, working extra hours so that you don&#8217;t have to play &#8220;catch up&#8221; when you return to work after a few days of vacation &#8230;</p>
<p>These reasons and more are what make massages so great! Relax and let all that stress drift away.</p>
<p><strong>One person will be selected to win a free one hour massage</strong>, the final LVRS giveaway contest this holiday season.</p>
<p style="text-align: center;"><strong><span style="color: #000000;">Happy Holidays!</span></strong></p>
<p style="text-align: center;">This week’s Giveaway Contest is sponsored by<br />
Laurie Reinhart, DC of Spine and Sport Chiropractic Clinic located in Coopersburg.</p>
<p style="text-align: center;">WEBSITE: <a href="http://www.coopersburgchiropractor.com/" target="_blank">http://www.coopersburgchiropractor.com</a><br />
PHONE: (484) 347-4129</p>
<p style="text-align: center;"><strong>To be eligible for this contest you must leave a comment below.<br />
</strong></p>
<p style="text-align: center;"><strong>Contest ends Friday, December 23, 2011 at 4:59 pm.</strong></p>
<p style="font-size: x-small;">No purchase necessary to enter or win this sweepstakes. One entry per person. Prizes are non-negotiable. Void where prohibited. All entries must be received by 4:59 p.m., December 23, 2011. Must be 18 years of age to enter. Winner will be selected at random using a third party draw service. <a href="http://lvrunningscene.com/sweeps/Official-Rules-one-hour-massage-Dec2011-Sweep.pdf" target="_blank">Click here</a> for the Official Rules. Lehigh Valley Running Scene is the operator of this sweepstake.</p>
<p style="font-size: x-small;">
<p style="font-size: x-small;"><a href="http://www.freedigitalphotos.net/images/view_photog.php?photogid=987">Image: graur razvan ionut / FreeDigitalPhotos.net</a></p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;</p>
<p>&nbsp;</p>
<h2 style="text-align: center;">Congratulations to Lisa Hersh!</h2>
<h2 style="text-align: center;">You have won a one hour massage at Spine and Sport Chiropractic!</h2>
<p>This drawing was held by Jill Forsythe in a fair and unbiased manner, using RANDOM.ORG&#8217;s Third-Party Draw Service.  For details, please see the drawing&#8217;s records: <a href="http://www.random.org/draws/details/?draw=8658">One Hour Massage Contest</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://lvrunningscene.com/2011/12/one-hour-massage/feed/</wfw:commentRss>
		<slash:comments>53</slash:comments>
		</item>
		<item>
		<title>CEP Compression Sock Contest</title>
		<link>http://lvrunningscene.com/2011/12/cep-compression-sock-contest/</link>
		<comments>http://lvrunningscene.com/2011/12/cep-compression-sock-contest/#comments</comments>
		<pubDate>Mon, 12 Dec 2011 14:00:53 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Giveaway]]></category>
		<category><![CDATA[CEP]]></category>
		<category><![CDATA[compression gear]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[featured]]></category>

		<guid isPermaLink="false">http://lvrunningscene.com/?p=10316</guid>
		<description><![CDATA[The month of giving continues with a compression sock giveaway this week! Not all compressions socks are created equal.]]></description>
			<content:encoded><![CDATA[<p>Do you remember my <a href="http://lvrunningscene.com/2011/10/cep-compression-socks/">review of CEP compression socks</a> last October? Until that opportunity to test out CEP compression socks I had given up hope with compression gear. I am now a firm believer in compression gear, <strong>but it must be the right gear</strong>. I know there are a lot of companies out there creating compression socks, <strong>that doesn&#8217;t mean they are all good enough to use for their intended purposes</strong>.</p>
<p style="text-align: center;"><span style="color: #000000;">Now <strong>YOU </strong>will have an opportunity to test out these amazing socks!</span></p>
<h3 style="text-align: center;"><span style="color: #336633;">I am giving away two pair of compression socks courtesy of CEP.</span></h3>
<p style="text-align: center;"><span style="color: #000000;"><strong>One male and one female will be selected.</strong></span></p>
<p><img class="alignright size-full wp-image-10176" title="CEPsocks" src="http://lvrunningscene.com/wp-content/uploads/2011/10/CEPsocks.jpg" alt="" width="162" height="347" />The contest runs from <em>Monday, December 12 through Friday, December 16</em>. Check back after Friday for an announcement of the winners.</p>
<p>One entry per person.</p>
<p>Enter a comment below to be entered into this contest.</p>
<p><span style="color: #000000;"><em><strong>You MUST indicate whether you are a male or female. Failure to do so will exclude you  from this contest.</strong></em></span></p>
<p><span style="font-size:x-small;">No purchase necessary to enter or win this sweepstakes. One entry per person. Prizes are non-negotiable. Void where prohibited. All entries must be received by 5:59 p.m., December 16, 2011. Must be 18 years of age to enter. Winner will be selected at random using a third party draw service. <a href="http://lvrunningscene.com/sweeps/Official-Rules-CEP-Sweep.pdf" target="_blank">Click here</a> for the Official Rules. Lehigh Valley Running Scene is the operator of this sweepstake.</span></p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;</p>
<p>&nbsp;</p>
<h2 style="text-align: center;">Congratulations to Scott and Melissa!</h2>
<h2 style="text-align: center;">You have each won a pair of CEP Compression socks!</h2>
<p>This drawing was held by Jill Forsythe in a fair and unbiased manner, using RANDOM.ORG&#8217;s Third-Party Draw Service.  For details, please see the drawing&#8217;s records: <a href="http://www.random.org/draws/details/?draw=8556">male contest</a> and <a href="http://www.random.org/draws/details/?draw=8557">female contest</a>.</p>
]]></content:encoded>
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		<slash:comments>70</slash:comments>
		</item>
		<item>
		<title>Applebee&#8217;s Contest</title>
		<link>http://lvrunningscene.com/2011/12/applebees-contest/</link>
		<comments>http://lvrunningscene.com/2011/12/applebees-contest/#comments</comments>
		<pubDate>Mon, 05 Dec 2011 14:04:00 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Giveaway]]></category>
		<category><![CDATA[Applebee's]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[slider]]></category>

		<guid isPermaLink="false">http://lvrunningscene.com/?p=10278</guid>
		<description><![CDATA[Enter today to win a free $10 gift card to Applebee&#8217;s. Visit Applebee&#8217;s to catch some football, hang with friends, or feed the family. Two winners will be selected! One entry per person. You must leave ...]]></description>
			<content:encoded><![CDATA[<h3 style="text-align: center;"><span style="color: #ff0000;">Enter today to win a free $10 gift card to Applebee&#8217;s.</span></h3>
<p style="text-align: center;"><strong>Visit Applebee&#8217;s to catch some football, hang with friends, or feed the family.<br />
</strong></p>
<p style="text-align: center;"><strong>Two winners will be selected!</strong></p>
<p style="text-align: center;"><strong>One entry per person.</strong><br />
<strong> You must leave a comment below to enter.</strong></p>
<p>&nbsp;</p>
<p style="text-align: center;"><img class="size-full wp-image-10280" title="applebeescards" src="http://lvrunningscene.com/wp-content/uploads/2011/12/applebeescards.jpg" alt="" width="518" height="387" /></p>
<p style="text-align: center;"><a href="http://www.applebees.com/" target="_blank">http://www.applebees.com/</a></p>
<p><strong>This contest will run from December 4-9, 2011.</strong> <strong>Two winners will be selected at random on Friday, December 9 after 6:00 pm.</strong></p>
<p>Applebee&#8217;s in Easton located at 3702 Easton-Nazareth Highway is sponsoring this week&#8217;s Giveaway Contest.</p>
<p>No purchase necessary to enter or win this sweepstakes. One entry per person. Prizes are non-negotiable. Void where prohibited. All entries must be received by 5:59 p.m., December 9, 2011. Must be 18 years of age to enter. Winner will be selected at random using a third party draw service. <a href="http://lvrunningscene.com/sweeps/Official-Rules-Applebees-Sweep.pdf" target="_blank">Click here</a> for the Official Rules. Lehigh Valley Running Scene is the operator of this sweepstake.</p>
<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;</p>
<p>&nbsp;</p>
<h2 style="text-align: center;">Congratulations to Michael Womelsdorf and Jeff Karwacki!</h2>
<h2 style="text-align: center;">You have each won a $10 gift card to Applebee&#8217;s.</h2>
<p>Thank you to everyone who participated and a special thank you to Applebee&#8217;s of Easton for sponsoring this contest.</p>
<p><iframe id="rdo-iframe-draw-8471" src="http://www.random.org/widgets/draws/iframe.php?draw=8471&amp;fixsize=on&amp;width=550&amp;height=172&amp;limwin=off&amp;border=on&amp;bgcolor=%23E0E0E0&amp;txtcolor=%23000000&amp;" frameborder="0"  width="550" height="172" scrolling="no" longdesc="http://www.random.org/draws/"></iframe><br />
This drawing was held by Jill Forsythe in a fair and unbiased manner, using RANDOM.ORG&#8217;s Third-Party Draw Service.  For details, please see the <a href="http://www.random.org/draws/details/?draw=8471">drawing&#8217;s record</a>.</p>
]]></content:encoded>
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		<slash:comments>36</slash:comments>
		</item>
		<item>
		<title>Win A Race Entry To Christmas City Classic or Candy Cane 5k</title>
		<link>http://lvrunningscene.com/2011/08/christmasracegiveaway/</link>
		<comments>http://lvrunningscene.com/2011/08/christmasracegiveaway/#comments</comments>
		<pubDate>Mon, 22 Aug 2011 13:00:02 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Giveaway]]></category>
		<category><![CDATA[Bethlehem]]></category>
		<category><![CDATA[Candy Cane 5k]]></category>
		<category><![CDATA[Christmas City Classic 5 Miler]]></category>
		<category><![CDATA[Giveaway Contest]]></category>
		<category><![CDATA[slider]]></category>

		<guid isPermaLink="false">http://lvrunningscene.com/?p=9446</guid>
		<description><![CDATA[If you love running the Christmas City Classic every December - enter this contest today! One male and one female winner will be selected this coming Friday.]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><strong><span style="color: #d53029; font-size: medium;">I know what you&#8217;re thinking &#8230; school hasn&#8217;t even started and you&#8217;re talking about Christmas?</span></strong></p>
<p style="text-align: center;"><strong><span style="color: #d53029; font-size: medium;">Yes we are! </span></strong></p>
<h3 style="text-align: center;">Enter to win a free entry to your choice of races:</h3>
<h3 style="text-align: center;">The ever-popular Christmas City Classic 5 Miler, or</h3>
<h3 style="text-align: center;">The brand new Candy Cane 5k</h3>
<p style="text-align: center;"><img class="size-full wp-image-9449  aligncenter" title="candycane" src="http://lvrunningscene.com/wp-content/uploads/2011/08/candycane.jpg" alt="" width="196" height="257" /><br />
We will be giving away a <strong>free entry</strong> to the race of your choice to <strong>one male </strong>and <strong>one female</strong> this Friday.<br />
<strong>You have to enter to win and you can only enter once.</strong></p>
<p><strong><span style="color: #d53029;"><em>New in 2011! </em></span></strong>The Christmas City Classic will unveil a new course (due in part to construction on the south side.) The new course will offer several improvements including: Running on Main  Street in Bethlehem, running along Monocacy Creek as well as Lehigh River, no longer just an out and back course, this course will offer a  more diverse run and no trains!</p>
<p style="text-align: center;">There will also be music at the start/finish!</p>
<p style="text-align: center;"><strong>The race takes place on December 10, 2011 at 9:00 am<br />
The 5k begins at 9:15 am</strong></p>
<p><strong>Race cap for 2011: </strong>Christmas City Classic 5 Miler &#8211; 550 runners; Candy Cane 5k &#8211; 200 runners</p>
<h3 style="text-align: center;"><a href="http://peakrace.com/ccc5miler/" target="_blank"><strong>Race Website</strong></a></h3>
<p><strong>Please note: If you have a confusing name or enter a username that I can&#8217;t tell which gender you are, please tell me if you are male or female.</strong> And if I email you about this and get no response, I will not include you in the contest. The last time I chose a male and female winner someone entered a genderless username and didn&#8217;t respond to my emails.</p>
<p>No purchase necessary to enter or win this sweepstakes. One entry per person. Prizes are non-negotiable. Void where prohibited. All entries   must be received by 4:59 p.m., August 26, 2011. Must be 18 years of age to enter. Winner will be  selected at  random using a third party  draw service. <a href="http://lvrunningscene.com/sweeps/Official-Rules-ChristmasRace-Sweep.pdf" target="_blank">Click here</a> for the Official Rules. Lehigh Valley Running Scene is the operator of this sweepstake.</p>
<h3 style="text-align: center;">Good luck!</h3>
<h3 style="text-align: center;">Leave a comment below to be entered in the contest.</h3>
<h1 style="text-align: center;"><strong>Congratulations to John Page and Ashley Schwartz!</strong><br />
You have each won a free race entry<br />
to your choice of races:<br />
Christmas City Classic 5 Miler or Candy Cane 5k</h1>
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		<slash:comments>73</slash:comments>
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		<item>
		<title>Win A Free Massage</title>
		<link>http://lvrunningscene.com/2011/08/win-a-free-massage/</link>
		<comments>http://lvrunningscene.com/2011/08/win-a-free-massage/#comments</comments>
		<pubDate>Mon, 08 Aug 2011 13:00:11 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Giveaway]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[Laurie Reinhart]]></category>
		<category><![CDATA[massage]]></category>
		<category><![CDATA[Spine & Sport Chiropractic]]></category>
		<category><![CDATA[sweep]]></category>

		<guid isPermaLink="false">http://lvrunningscene.com/?p=9183</guid>
		<description><![CDATA[If it's been a while since your last massage, you're in luck! Enter to win a free, one hour massage at Spine and Sport Chiropractic in Coopersburg, specializing in massage and chiropractic care for runners.]]></description>
			<content:encoded><![CDATA[<h3><img class="alignleft size-full wp-image-9185" title="massagebk" src="http://lvrunningscene.com/wp-content/uploads/2011/08/massagebk.jpg" alt="" width="213" height="205" />In need of a good massage?</h3>
<h3>Been a while since your last one?</h3>
<h2><strong>Enter this week&#8217;s contest and win a free 1 hour massage!</strong></h2>
<p>This week’s Giveaway Contest is sponsored by<br />
Laurie Reinhart, DC of Spine and Sport Chiropractic Clinic located in Coopersburg.</p>
<p style="text-align: center;">Prize is valued at $65 and is good toward one 1-hour massage.</p>
<p>WEBSITE: <a href="http://www.coopersburgchiropractor.com/" target="_blank">http://www.coopersburgchiropractor.com</a><br />
PHONE: (484) 347-4129</p>
<blockquote><p><em>&#8220;Being part of the running community, I enjoy seeing  runners as well as  other athletes, am able to identify with and  understand their special  circumstances and considerations and  appreciate their drive and  participation in healing and being well and  strong. I believe there is  an inner athlete in all of us. Everyone  wants to be strong and well and  perform at work, play and their daily  activities.&#8221;</em> &#8211; Dr. Laurie Reinhart</p></blockquote>
<p><strong>To be eligible for this contest you must leave a comment below. One entry per person.<br />
</strong></p>
<p><strong>Contest ends Friday, August 12, 2011 at 4:59 pm.</strong></p>
<p>No purchase necessary to enter or    win this sweepstakes. One entry per person. Prizes are non-negotiable.   Void where prohibited. All entries  must be received by 4:59 p.m., August 12, 2011. Must be 18 years of  age to enter. Winner will be  selected at  random using a third party draw service. <a href="http://lvrunningscene.com/sweeps/Official-Rules-1HRMASSAGE-Sweep.pdf" target="_blank">Click here</a> for the Official Rules. Lehigh Valley Running Scene is the operator of this sweepstake.</p>
<h1><span style="color: #d6282f;">And the winner is &#8230;</span></h1>
<p><strong>Melissa</strong>, who is training for the Philadelphia Half Marathon and planning her wedding all at the same time! It sounds like Melissa really needs this massage.</p>
<p><strong>Thank you to everyone who participated, and to Dr. Reinhart for offering such a great prize in this week&#8217;s contest.</strong></p>
<p><iframe id="rdo-iframe-draw-7160" src="http://www.random.org/widgets/draws/iframe.php?draw=7160&amp;fixsize=on&amp;width=500&amp;height=150&amp;limwin=off&amp;border=on&amp;bgcolor=%23E0E0E0&amp;txtcolor=%23000000&amp;" frameborder="0"  width="500" height="150" scrolling="no" longdesc="http://www.random.org/draws/"><br />
This drawing was held by Jill Forsythe in a fair and unbiased manner, using RANDOM.ORG&#8217;s Third-Party Draw Service.  For details, please see the <a href="http://www.random.org/draws/details/?draw=7160">drawing&#8217;s record</a>.<br />
</iframe></p>
<p>Enter your email address to verify your entry. (Must be same email you used to enter the contest.)</p>
]]></content:encoded>
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		<slash:comments>59</slash:comments>
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		<item>
		<title>Run Wild at the Zoo Contest Winners</title>
		<link>http://lvrunningscene.com/2011/07/run-wild-at-the-zoo-contest-winners/</link>
		<comments>http://lvrunningscene.com/2011/07/run-wild-at-the-zoo-contest-winners/#comments</comments>
		<pubDate>Thu, 21 Jul 2011 13:30:23 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Giveaway]]></category>
		<category><![CDATA[drawing]]></category>
		<category><![CDATA[fun walk]]></category>
		<category><![CDATA[Lehigh Valley Zoo]]></category>
		<category><![CDATA[Lehigh Valley Zoo 10k]]></category>
		<category><![CDATA[Lehigh Valley Zoo 5k]]></category>
		<category><![CDATA[Los Lobos]]></category>
		<category><![CDATA[Mexican Gray Wolves]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[Run Wild at the Zoo]]></category>
		<category><![CDATA[sweepstake]]></category>

		<guid isPermaLink="false">http://lvrunningscene.com/?p=8933</guid>
		<description><![CDATA[The winners have been drawn! These two lucky winners will be running either the 5k or 10k race at Lehigh Valley Zoo on August 28th. Congratulations!]]></description>
			<content:encoded><![CDATA[<h3>Congratulations to <span style="color: #333399;">Lauren Schwartz</span> and <span style="color: #333399;">Phil Montele</span>, the winners of one free race entry each in next month&#8217;s Run Wild at the Zoo &#8211; Lehigh Valley Zoo 5k/10k race!</h3>
<p><strong>Thank you to all of you who threw your name into the hat, and  especially to the Lehigh Valley Zoo race committee who sponsored the week’s  contest. 28 women entered the contest and 14 men entered the contest.</strong></p>
<p>This drawing was held by LV Running Scene (Jill Forsythe) in a fair  and  unbiased manner, using RANDOM.ORG’s Third-Party Draw Service.  For   details, please see the drawing’s records: <a href="http://www.random.org/draws/details/?draw=6882" target="_self"><strong>LV Zoo 5k/10k &#8211; 1 Male Winner </strong></a>and <a href="http://www.random.org/draws/details/?draw=6881&amp;view=owner" target="_self"><strong>LV Zoo 5k/10 Female</strong></a>. </p>
<p><strong>Important: When you click on the Female contest do not be confused by the name of the contest. It will say &#8220;LV Zoo 5k/10k Male&#8221; on Random.org. I mistakenly entered &#8220;Male&#8221; but all of the female email addresses were used in that contest.</strong></p>
<p>1 Female Winner:<br />
<iframe id="rdo-iframe-draw-6881" src="http://www.random.org/widgets/draws/iframe.php?draw=6881&amp;fixsize=on&amp;width=500&amp;height=150&amp;limwin=off&amp;border=on&amp;bgcolor=%23E0E0E0&amp;txtcolor=%23000000&amp;" frameborder="0"  width="500" height="150" scrolling="no" longdesc="http://www.random.org/draws/"><br />
This drawing was held by Jill Forsythe in a fair and unbiased manner, using RANDOM.ORG&#8217;s Third-Party Draw Service.  For details, please see the <a href="http://www.random.org/draws/details/?draw=6881">drawing&#8217;s record</a>.<br />
</iframe><br />
1 Male Winner:<br />
<iframe id="rdo-iframe-draw-6882" src="http://www.random.org/widgets/draws/iframe.php?draw=6882&amp;fixsize=on&amp;width=500&amp;height=150&amp;limwin=off&amp;border=on&amp;bgcolor=%23E0E0E0&amp;txtcolor=%23000000&amp;" frameborder="0"  width="500" height="150" scrolling="no" longdesc="http://www.random.org/draws/"><br />
This drawing was held by Jill Forsythe in a fair and unbiased manner, using RANDOM.ORG&#8217;s Third-Party Draw Service.  For details, please see the <a href="http://www.random.org/draws/details/?draw=6882">drawing&#8217;s record</a>.<br />
</iframe><br />
Enter your email address to verify your entry. (Must be same email you used to enter the <a href="http://lvrunningscene.com/2011/07/lehigh-valley-zoo-5k10k-contest/">contest</a>.)</p>
<p>2011 marks the <strong>3rd annual Lehigh Valley Zoo 5k</strong>. New this year is the addition of a <strong>10k race</strong>. There is also a <strong>1 mile Family Walk </strong>consisting of an interpretive walk around the zoo. The walk is stroller friendly. You can find more information at the website listed below.</p>
<p><strong>Volunteers </strong>are needed! If you are able to volunteer at the race on August 28, please contact <strong>Alan Raisman</strong> at <a href="mailto:araisman@lvzoo.org" target="_blank">araisman@lvzoo.org</a>.</p>
<p><strong>Race Date:</strong> Sunday, August 28<br />
<strong>Race Begins:</strong> 8:00 am<br />
<strong>Family Fun Walk Begins:</strong> 9:50 am</p>
<h3><a href="http://runwildatlvzoo5k.com/default.aspx" target="_blank">Run Wild at the Zoo 5k/10k website</a></h3>
<h3><a href="http://www.lvzoo.org/index.cfm" target="_blank">Lehigh Valley Zoo website</a></h3>
<p style="text-align: center;"><img class="aligncenter size-large wp-image-8935" title="Zoo-Wolves" src="http://lvrunningscene.com/wp-content/uploads/2011/07/Zoo-Wolves-564x411.jpg" alt="" width="564" height="411" /><br />
<a href="http://www.lvzoo.org/mexican_gray_wolves.cfm" target="_blank">Mexican Gray Wolves</a>, new at the zoo as part of an international recovery program<br />
for Mexican gray wolves because they are the most endangered wolves in North America</p>
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		<title>Lehigh Valley Zoo 5k/10k Contest</title>
		<link>http://lvrunningscene.com/2011/07/lehigh-valley-zoo-5k10k-contest/</link>
		<comments>http://lvrunningscene.com/2011/07/lehigh-valley-zoo-5k10k-contest/#comments</comments>
		<pubDate>Mon, 11 Jul 2011 13:00:26 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Giveaway]]></category>
		<category><![CDATA[5k]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[Lehigh Valley Zoo]]></category>
		<category><![CDATA[road race]]></category>
		<category><![CDATA[slider]]></category>

		<guid isPermaLink="false">http://lvrunningscene.com/?p=8850</guid>
		<description><![CDATA[Put all that summer training to good use and enter to win a race entry to the Lehigh Valley Zoo 5k or 10k this August.]]></description>
			<content:encoded><![CDATA[<p>The 3rd Annual <strong>Lehigh Valley Zoo 5k and 1 Mile Family Walk</strong> will take place on Sunday, August 28, 2011. The  course this year is a beautiful run along the Jordan Creek and  crossing the 150 year old Geiger Covered Bridge.  The wide, well  groomed trails bordering the Jordan are tree canopied and offer a  shaded, especially picturesque run to be remembered all year long.  The  race finishes with a full loop within the Lehigh Valley Zoo. The 1 mile Family Walk consists of an interpretive walk around the zoo. The walk is stroller friendly. New this year is an addition of a 10k race, sure to test the best of you.</p>
<p><strong>Two lucky folks – one male and one female – will be the winners of this week’s Giveaway Contest. Winners will receive one free entry into their choice of either the 5k race or the 1ok race.<br />
</strong></p>
<p>As part of the your registration fee you are entitled to all day  admission to the Zoo.  The proceeds of this event benefit the Lehigh  Valley Zoo so run, have fun, and support a good cause!</p>
<p><img class="aligncenter size-large wp-image-8851" title="LVzoo" src="http://lvrunningscene.com/wp-content/uploads/2011/07/LVzoo-564x377.jpg" alt="" width="564" height="377" /></p>
<p style="text-align: center;"><strong>WEBSITE:</strong><a href="http://runwildatlvzoo5k.com" target="_blank"> http://runwildatlvzoo5k.com</a></p>
<p style="text-align: center;"><strong>To be eligible for this contest you must leave a comment below. One entry per person.<br />
Contest ends Friday, July 15, 2011 at 4:59 pm.</strong></p>
<p style="text-align: left; padding-left: 30px;">No purchase necessary to enter or    win this sweepstakes. One entry   per person. Prizes are non-negotiable.   Void where prohibited. All   entries  must be received by 4:59 p.m., July 15, 2011. Must be 18 years   of  age to enter. Winner will be   selected at random using a third   party draw service. <a href="http://lvrunningscene.com/sweeps/Official-Rules-LVZOO-Sweep.pdf" target="_blank">Click here</a> for the Official Rules. Lehigh Valley Running Scene is the operator of this sweepstake.</p>
<p style="text-align: center;">You know what to do … enter your comment below.</p>
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		<title>reGen Muscle Recovery Beverage Contest</title>
		<link>http://lvrunningscene.com/2011/06/regen-muscle-recovery-beverage-contest/</link>
		<comments>http://lvrunningscene.com/2011/06/regen-muscle-recovery-beverage-contest/#comments</comments>
		<pubDate>Mon, 06 Jun 2011 15:16:48 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Giveaway]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[reGen]]></category>
		<category><![CDATA[slider]]></category>
		<category><![CDATA[sweepstake]]></category>

		<guid isPermaLink="false">http://lvrunningscene.com/?p=8369</guid>
		<description><![CDATA[Post-run recovery is an important part of your training regimen. Enter to win a case of reGen recovery drink. Winner announced Friday.]]></description>
			<content:encoded><![CDATA[<h3 style="text-align: center;">Win A Case of reGen</h3>
<p>reGen™ muscle recovery beverage contains a blend of natural cocoa, carbohydrates                     and protein and essential nutrients. It is formulated to provide the right amounts                     of carbohydrates and protein that you need after exercise to refuel your muscles                     and to provide proper replenishment after a workout. Natural cocoa is incorporated                     in the reGen™ beverage through a patent-pending process, resulting in a formula                     that combines 12 grams (that’s more than 2 tablespoons) and clinically shown to                     improve muscle recovery by an average of 25%.</p>
<p style="padding-left: 25px;"><img class="size-full wp-image-8370 alignnone" title="reGen" src="http://lvrunningscene.com/wp-content/uploads/2011/06/reGen.jpg" alt="" width="336" height="285" /></p>
<p style="text-align: center;"><strong>I’ll be giving away an 18 pack case of reGen to one lucky winner on Friday.<br />
Prize Value: $44.99<br />
</strong></p>
<p style="text-align: center;"><strong>WEBSITE:</strong><a href="http://www.regen2recover.com/" target="_blank"> http://www.regen2recover.com/</a></p>
<p style="text-align: center;"><strong>To be eligible for this contest you must leave a comment below. One entry per person.<br />
Contest ends Friday, June 10, 2011 at 4:59 pm.</strong></p>
<p>No purchase necessary to enter or    win this sweepstakes. One entry  per person. Prizes are non-negotiable.   Void where prohibited. All  entries  must be received by 4:59 p.m., June 10, 2011. Must be 18 years  of  age to enter. Winner will be   selected at random using a third  party draw service. <a href="http://lvrunningscene.com/sweeps/Official-Rules-reGen-Sweep.pdf" target="_blank">Click here</a> for the Official Rules. Lehigh Valley Running Scene is the operator of this sweepstake.</p>
<h3>Congratulations to Miriam, the winner of a case of reGen Recovery Drink. Thank you to all of you who threw your name into the hat, and especially to our local reGen Ambassador who sponsored this week&#8217;s contest.</h3>
<p>*This drawing was held by LV Running Scene (Jill Forsythe) in a fair and  unbiased manner, using RANDOM.ORG’s Third-Party Draw Service.  For  details, please see the drawing’s records: <a href="http://www.random.org/draws/details/?draw=6475" target="_blank"><strong>reGen Muscle Recovery Sweep</strong></a></p>
<p>Enter your email address to verify your entry. (Must be same email you used to enter the contest.)<br />
<iframe id="rdo-iframe-draw-6475" src="http://www.random.org/widgets/draws/iframe.php?draw=5683&amp;fixsize=on&amp;width=500&amp;height=150&amp;limwin=off&amp;border=on&amp;bgcolor=%23E0E0E0&amp;txtcolor=%23000000&amp;" frameborder="0"  width="500" height="150" scrolling="no" longdesc="http://www.random.org/draws/"><br />
This drawing was held by Jill Forsythe in a fair and unbiased manner, using RANDOM.ORG&#8217;s Third-Party Draw Service.  For details, please see the <a href="http://www.random.org/draws/details/?draw=6475">drawing&#8217;s record</a>.<br />
</iframe></p>
]]></content:encoded>
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		<slash:comments>31</slash:comments>
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		<title>ZYM Sport Drink Contest</title>
		<link>http://lvrunningscene.com/2011/05/zym-sport-drink-contest/</link>
		<comments>http://lvrunningscene.com/2011/05/zym-sport-drink-contest/#comments</comments>
		<pubDate>Mon, 09 May 2011 13:00:40 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Giveaway]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[electrolyte tablets]]></category>
		<category><![CDATA[slider]]></category>
		<category><![CDATA[ZYM]]></category>

		<guid isPermaLink="false">http://lvrunningscene.com/?p=8082</guid>
		<description><![CDATA[Win a tube of ZYM Electrolyte Sport Drink tablets. All natural, one gram of sugar, great for on-the-go.]]></description>
			<content:encoded><![CDATA[<h2 style="text-align: center;">Win ZYM Sport Drink Tablets</h2>
<p style="text-align: center;"><img class="size-full wp-image-8083  aligncenter" title="ZYM Endurance tablets" src="http://lvrunningscene.com/wp-content/uploads/2011/05/ZYM_endurance.png" alt="ZYM Endurance tablets" width="245" height="262" /></p>
<p>I discovered these delicious sport drink tablets in late February and wrote about them <a href="http://lvrunningscene.com/2011/03/zym-sport-drink-tablets/"><strong>here</strong></a>. I&#8217;ve been handing out samples of these at LVRS Happy Hours, at the St. Luke&#8217;s Half Marathon race expo, or when I see you around town. <strong>Now is your chance to score a 10 count tube of your very own!</strong></p>
<p>ZYM is great for that post-run drink to replace electrolytes lost during your workout, especially as summer approaches. It&#8217;s also a very portable product which you can carry with you on your run and pop into your water bottle at any time for on-the-go electrolyte replacement. <strong>Why are electrolytes important?</strong> When you exercise heavily, you lose electrolytes in your sweat,  particularly sodium and potassium. These electrolytes must be replaced  to keep the electrolyte concentrations of your body fluids constant. Electrolytes are needed to carry electrical impulses across your cells (especially nerve, heart and muscle.) Your kidneys work to keep the electrolyte concentrations in your blood constant despite changes in your body.</p>
<p><strong>I&#8217;ll be giving away one tube of ZYM and a ZYM water bottle to two winners on Friday.</p>
<p>Each tube contains ten lemon-lime tablets. </strong>One tablet will dissolve into 16-20 ounces of water and contains only 1 gram of sugar. All ingredients are natural &#8211; <a href="http://gozym.com/products/endurance.php" target="_blank"><strong>learn more here</strong></a>.</p>
<p style="text-align: center;">This week’s Giveaway Contest is sponsored by<br />
<span style="color: #333333;"><strong><span style="color: #333333;">Z</span></strong><strong>YM Electrolyte Sport Drink Tablets</strong></span></p>
<p style="text-align: center;"><span style="color: #333333;"><strong>Prize Value: $15.98<br />
</strong></span></p>
<p style="text-align: center;"><span style="color: #333333;"><strong>WEBSITE:</strong></span><a href="http://gozym.com/index.php" target="_blank"> http://gozym.com/index.php</a></p>
<p style="text-align: center;"><strong>To be eligible for this contest you must leave a comment below. One entry per person.<br />
</strong></p>
<p style="text-align: center;"><strong>Contest ends Friday, May 13, 2011 at 4:59 pm.</strong></p>
<p>No purchase necessary to enter or    win this sweepstakes. One entry per person. Prizes are non-negotiable.   Void where prohibited. All entries  must be received by 4:59 p.m., May 13, 2011. Must be 18 years of  age to enter. Winner will be   selected at random using a third party draw service. <a href="http://lvrunningscene.com/sweeps/OfficialRules_ZYM-Sport-Drink-Tablets_sweep.pdf" target="_blank">Click here</a> for the Official Rules. Lehigh Valley Running Scene is the operator of this sweepstake.</p>
]]></content:encoded>
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		<slash:comments>41</slash:comments>
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		<item>
		<title>Hot Stone Massage Winner</title>
		<link>http://lvrunningscene.com/2011/04/hot-stone-massage-winner/</link>
		<comments>http://lvrunningscene.com/2011/04/hot-stone-massage-winner/#comments</comments>
		<pubDate>Fri, 08 Apr 2011 22:49:51 +0000</pubDate>
		<dc:creator>Jill</dc:creator>
				<category><![CDATA[Giveaway]]></category>
		<category><![CDATA[contest]]></category>
		<category><![CDATA[hot stone massage]]></category>
		<category><![CDATA[Laurie Reinhart]]></category>
		<category><![CDATA[slider]]></category>
		<category><![CDATA[Spine & Sport Chiropractic]]></category>

		<guid isPermaLink="false">http://lvrunningscene.com/?p=7828</guid>
		<description><![CDATA[Congratulations to this week's winner of a free Hot Stone Massage!]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><img class="size-full wp-image-7719  aligncenter" title="Hot Stone Massage" src="http://lvrunningscene.com/wp-content/uploads/2011/04/stonemassage.jpg" alt="Hot Stone Massage" width="276" height="183" /></p>
<p><strong>A big thank you to everyone who entered this week&#8217;s Giveaway Contest. </strong><br />
Without further ado, this week&#8217;s winner is <strong>Jane Dawley</strong>. Congratulations Jane!</p>
<p>Jane had this to say when she entered the contest:</p>
<blockquote><p>&#8220;I ran the MORE Half Marathon yesterday in NYC. It was my first Half-  I  decided at 54 years old to make better health my priority. It was  amazing and nuts all rolled into one! A stone massage would be such a  great reward!&#8221;</p></blockquote>
<p>Jane, congratulations on making such a rewarding and positive life change, and congratulations on completing your very first half marathon, an accomplishment you should be proud of.</p>
<p>Enter your email address to verify your entry. (Must be same email you used to enter the contest.)<br />
<iframe id="rdo-iframe-draw-5683" src="http://www.random.org/widgets/draws/iframe.php?draw=5683&amp;fixsize=on&amp;width=500&amp;height=150&amp;limwin=off&amp;border=on&amp;bgcolor=%23E0E0E0&amp;txtcolor=%23000000&amp;" frameborder="0"  width="500" height="150" scrolling="no" longdesc="http://www.random.org/draws/"><br />
This drawing was held by Jill Forsythe in a fair and unbiased manner, using RANDOM.ORG&#8217;s Third-Party Draw Service.  For details, please see the <a href="http://www.random.org/draws/details/?draw=5683">drawing&#8217;s record</a>.<br />
</iframe></p>
<p>*This drawing was held by LV Running Scene (Jill Forsythe) in a fair and unbiased manner, using RANDOM.ORG&#8217;s Third-Party Draw Service.  For details, please see the drawing&#8217;s records:<a href="http://www.random.org/draws/details/?draw=5683"> Hot Stone Massage Contest</a>.</p>
<p><strong>Thank you to Dr. Laurie Reinhart of Spine and Sport Chiropractic for sponsoring this contest. </strong></p>
<p>Spine and Sport Chiropractic<br />
6002 Chestnut Hill Rd, Coopersburg.<br />
Phone: (484) 347-4129.<br />
You can visit the website here, <a href="http://www.coopersburgchiropractor.com">http://www.coopersburgchiropractor.com</a>.</p>
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