Lehigh Valley Health Network Marathon for VIA is looking for volunteers. Come out and support local runners and have some great fun while doing so.

I found out about this over on good ‘ole Facebook this afternoon. Sounds like a challenge to me. Are there any runners out there who are up to it? Looks like a good time regardless of the outcome and a great opportunity to bond with our brothers/sisters on the roads.

First LVRR Healthy Kids Active Playdate a great success. 23 people met up for a 2 mile hike at Lehigh Parkway.

Parents: looking for something to do with your kids this summer? Why not bring your little ones out for fresh air and a fun walk in the park. Help them enjoy walking, running and exercise as they have the opportunity to play, enjoy nature and talk with friends along the way.

Clinic and expo to be held next Tuesday in Reading, hosted by the Pagoda Pacers.

National Running Day is a grassroots movement to promote running as a healthy, easy and accessible form of exercise. Grab a friend and head out for some miles on Wednesday, June 2nd. Look inside for more details on discounts, giveaways and local events.

Running uncomfortably these days? Not enough support or maybe too much support? Do you know if you’re wearing the right sports bra or not? Join your fellow female running friends for a great night out.

Okay, just a quickie as I eat my toast with peanut butter and honey and sip on my hot coffee before heading out in the rain. It is April and you just never know what you’re going to get weather-wise. Today is the St. Luke’s Lehigh Valley Half Marathon and the Physical Therapy at St. Luke’s 5k. To all of you readers out there who are running it, are you ready? I know I am! I’m excited about this race despite the rain. For some reason this is a local …