Links to articles found online related to running, exercise, health, and safety. Regular features from Amby Burfoot on the science of exercise provided by Amby Burfoot, courtesy of Runner’s World, and PA Walks & Runs, and bicycle and pedestrian advocacy group in PA.
Ryan Hall trains Ryan Reynolds to run a marathon ...
2:03:38 world record set by Patrick Makau at the Berlin Marathon. Second place finisher runs a 2:07:55. Incredible!
Learn more about the D&L Trail as it's inaugural marathon and half marathon approaches this coming October.
Sometimes I feel like I am putting myself at risk just by heading out on my streets for a run. Any of you feel the same ...
Catching up with Amby, he's tweeting about chocolate milk, barefoot running, blood doping, multivitamins and more.
Amby tweets about orthotics, oil prices, hip abduction and more over the past few weeks. Here's a recap.
Recently, two local newspapers featured runners who are both training for the upcoming St. Luke's Half Marathon.
A call to action for all runners and cyclists who value the importance of safe roads and paths.
PA legislation for safer roads as House Bill 330 is introduced, taking a broad look at driver distraction and driver edu ...
Great stuff to ponder on your next run. A wrap up of this week's articles on exercise science as tweeted by Amby Burfoot ...
February 3 - National Wear Red Day®
Heart disease kills more women than all cancers combined.How will you make a difference on National Wear Red Day?
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