Learn more about the D&L Trail as it's inaugural marathon and half marathon approaches this coming October.
Earthquakes and hurricanes can't stop all of the great running taking place around the valley! Check out the latest
Christina gets back into the racing scene as she completes her first post-pregancy 5k.
Hurricane knocks out power for thousands.
Discussions around fueling techniques for training, racing and recovery during long course triathlons.
Irene will likely hit the northeast with extremely high winds. Local races react with postponements and cancellations.
This week around the valley ... taper madness, chatting about Nutrition, running at the zoo, free race entries, and more ...
A training log can be an essential tool throughout the year from helping you realize improvements in your fitness level, ...
If you love running the Christmas City Classic every December - enter this contest today! One male and one female winner ...
Need a little motivation to get outdoors this weekend? Check out this list of things to do.
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