Archive for July, 2011

Womens5kClassic 112
Conquering the 5k Distance
July 29, 2011, No Comments

Short and tough, 5k races can make for a perfect goal race for some and a great tune-up race for others. Plus, there are ...

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XC Spike Night
July 28, 2011, No Comments

Pick up your spikes tonight at Aardvark. Free pizza and t-shirts with purchase!

Bear Creek Resort
Upcoming Raffles at Mingle & Music on the Mountain
July 27, 2011, 3 Comments

Here are some more great reasons to attend the Mingle & Music on the Mountain this coming August 11th. Don't forget to i ...

Celebrate National Trail Running Day on August 20
July 27, 2011, No Comments

Join fellow runners on the trails to celebrate National Trail Running Day!

BaldBearTri
Valley News – July 28
July 26, 2011, No Comments

Cool things are always happening across the area when it comes to running.

FirstStrides
First Strides Starting This Week
July 25, 2011, 2 Comments

First Strides® will hold first classes for Fall session throughout the area beginning this week.

Healthy Snacking
July 25, 2011, No Comments

Ditch the candy bar and reach for a more nutritious snack choice for a change.

WithoutLimits2
Without Limits – A Lesson in Fortitude
July 22, 2011, No Comments

Great crowd at last night's showing of film about Steve Prefontaine!

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Excessive Heat Warning Through The Weekend
July 21, 2011, No Comments

Prepare for high heat and humidity to rock the valley. Take those workouts indoors or be smart about when you run outsid ...

Zoo-Penguins
Run Wild at the Zoo Contest Winners
July 21, 2011, 1 Comment

The winners have been drawn! These two lucky winners will be running either the 5k or 10k race at Lehigh Valley Zoo on A ...

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