Valerie Lees has been enjoying running and all of it’s benefits for the past few years. She’s competed in a ...
Great stuff to ponder on your next run. A wrap up of this week's articles on exercise science as tweeted by Amby Burfoot ...
The Pregnant Runner is a new series on LV Running Scene specifically for women who are pregnant and still running. Chris ...
John Pozzetta Resides in: Hellertown Years running: I ran track in high school (I jumped – long, triple, high) and ...
When winter running has got you down, just look on the bright side. It's not as bad as some people have it and the dayli ...
Training groups are forming for the upcoming St. Luke's Half Marathon, road races are sparse but still around, fitness g ...
Congratulations to the winners of the Just Be Natural Performance Package Giveaway Contest!
There is definitely something special about the camaraderie of training with a group for your target event, especially w ...
Those New Year's Resolutions about exercising more and doing something positive for yourself ... they're great and all b ...
The Lehigh Valley chapter of Girls on the Run is looking for committed adults to help coach young girls at several locat ...
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