It is New Year's resolution time. Carl Ewald, Executive Director of the Philadelphia's own ODDyssey Half Marathon, shar ...
How many of you take a look back at the past year to evaluate your progress, discover lessons learned or count your bles ...
The multi-talented runner and idea man, Michael Drabenstott, shares his running with us this week in the Runner Spotligh ...
This week around the Valley ... welcome the new year with a road race, goals for 2011 and another Happy Hour!
Four-time Boston Marathon champion Bill Rodgers, the legendary runner nicknamed “Boston Billy,’’ figures he’d lo ...
PA Walks and Bikes shares some more great news on the status of biking lanes in Pennsylvania. Looks like some key figure ...
Meet Kevin. He's relatively new to the sport of running and was inspired to pick it up by his girls who both completed t ...
This week around the valley ... upcoming races and events, last minute stocking stuffers and best wishes for fun times w ...
It's easy to skip a run in the winter, especially when you are faced with an Arctic chill, ice or darkness. Some of us t ...
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