Archive for December, 2010

NYResolutions
Five tips to Successfully Train for a Half Marathon in 2011
December 31, 2010, No Comments

It is New Year's resolution time. Carl Ewald, Executive Director of the Philadelphia's own ODDyssey Half Marathon, shar ...

Another Year Bites The Dust
December 30, 2010, 4 Comments

How many of you take a look back at the past year to evaluate your progress, discover lessons learned or count your bles ...

Drabenstott
Michael Drabenstott
December 29, 2010, 8 Comments

The multi-talented runner and idea man, Michael Drabenstott, shares his running with us this week in the Runner Spotligh ...

valleynews
Valley News
December 28, 2010, No Comments

This week around the Valley ... welcome the new year with a road race, goals for 2011 and another Happy Hour!

happy holidays
Happy Holidays
December 24, 2010, No Comments

Wishing you a happy holiday.

boston-marathon-logo
BAA To Unveil New Standards in Early 2011
December 23, 2010, No Comments

Four-time Boston Marathon champion Bill Rodgers, the legendary runner nicknamed “Boston Billy,’’ figures he’d lo ...

dirty-dozen-02
Making PA Bike Friendly: Bicycle Occupancy Permits
December 23, 2010, 1 Comment

PA Walks and Bikes shares some more great news on the status of biking lanes in Pennsylvania. Looks like some key figure ...

Kevin Drake
Kevin Drake
December 22, 2010, 3 Comments

Meet Kevin. He's relatively new to the sport of running and was inspired to pick it up by his girls who both completed t ...

Valley News
December 21, 2010, No Comments

This week around the valley ... upcoming races and events, last minute stocking stuffers and best wishes for fun times w ...

Indoor vs. Outdoor Runs in Winter
December 20, 2010, 1 Comment

It's easy to skip a run in the winter, especially when you are faced with an Arctic chill, ice or darkness. Some of us t ...

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