The Pennsylvania Pedalcycle and Pedestrian Advisory Committee (PPAC) met last week in Harrisburg. If you aren't an alter ...
Melissa Davis is a field hockey player turned runner, though she has been running much longer than her field hockey care ...
This week around the valley ...those pesky nuts, litebelts, Harrisburg Marathon Relay, running club, stickers, volunteer ...
LV Running Scene is very excited to announce that we now have window/bumper stickers! Show your support by popping one o ...
Let's talk about our hometown half marathon, shall we? There are some exciting changes on the horizon and registration f ...
What should you eat before a race? How many gels should you take during a half marathon? What is the best food to eat fo ...
You've withstood the summer temperatures and humidity. You're excited by the cooler temperatures which begin to appear a ...
Noreen is one of those runners who enjoys running because it allows her to eat what she wants. Who doesn't love that, ri ...
This week around the valley ... new moms running, cuckoo whistles, moving shop and relay races.
Saturday morning in Lehigh Parkway was busy with running! There were high school cross country teams out practicing in d ...
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