Kimberly Adams
Kimberly Adams
Resides in: Lower Macungie Township
Years running: 24 (since age 14)
Bio: I am a 38 year old, happily married, mother of two girls age 5 and 8. No matter where life has taken me, running has been a part of it because it’s fun, it’s an easy way to stay fit, and I can invent great routes and listen to my favorite music!
What do you enjoy most about running?
I love the fact that with running, I can have the idea to go running and two minutes be out the door and on my way.
What are your favorite training foods?
Peanut butter and a banana on whole wheat bread.
What is the strangest/funniest thing that has happened to you on a run?
Nothing strange or funny that I can think of, but I have had some remarkable routes. I lived in Washington D.C. for a while and had a route that took me past Arlington Cemetary and the Watergate Hotel. I also lived in Oxford, Mississippi and had a route that turned around at William Faulkner’s home, Rowan Oak. Currently I like to run along the Little Lehigh and wave to all the fishermen standing hip-deep in the water catching brown trout.
What is your biggest running accomplishment and why?
Finishing a 10K several years ago even though I was unfamiliar with the course and started out way too fast, not realizing it was really, really hilly.
Favorite race distance?
5K. Quick, fun, and it’s over and I’m home with my family by 10 a.m.!
Best piece of running advice you’ve ever received?
Don’t compare yourself to anyone else.
What is your favorite running mantra?
The more you think about it, the less likely you are to do it – so, just do it!
Most embarrassing race moment?
None, thank goodness but there’s still plenty of time
Running Heroes?
I don’t know if this counts as heroes, but I love anyone who says hello to me while we’re both out on a run, and people who do anything such as create running groups to help build community in what can be a very solitary sport.
Current running goals?
Right now running is a secondary goal for me as I am lifting weights and trying to improve my muscle mass; but I run at least two times a week to keep up my endurance.
What are some things you’ve learned about yourself from running?
Ask for help when I have a problem – last year I had tremendous pain in my Achilles and almost quit for good, but Chris Schmidt at The Finish Line in Emmaus showed me a few simple, targeted stretches and the pain has totally disappeared.
What would your family and friends tell us about your passion for running?
That they are thankful I do it, because it puts me in a happy mood and gives me to lots of energy to play!
Best race experience?
Ramona’s Run in Perth Amboy, NJ. The community comes out to cheer you on and then feeds everyone a homecooked, ethnically diverse meal afterwards, and if you place in your age division you get to meet the mayor.
What gets you excited about running?
Having cute running clothes – my Saucony skort is cool, comfortable, and I love it when it comes out of the laundry so I can wear it again.
Do you have a favorite race?
New Year’s Eve 5k in Bethlehem - you get Peeps in your swag bag, and free admission to First Night!












I really enjoyed reading this spotlight article and can identify with several of the comments/responses, particularly about forming running groups to help build community ties. Personally, the Breakfast Club Runners Group has proven to be so rewarding, inspirational and fun.
Nice job Kim. I agree with Frank…join us..check us out on facebook..hope to see you there
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Today's Events
Time: 6:00 pm
Location:Upper Perk Middle School
Contact: Dean Johnson - dean_w_johnson@knoll.com at 6:00 pm
Upcoming Events
Time: 6:00 pm
Location: City Island, Harrisburg
Competitors from across the region are invited to pick up the pace against prostate cancer at the 2010 Great Prostate Cancer Challenge® in Harrisburg, PA. It is a 5K Run and a 1 mile Fun Walk. Recognized for its scenic course and as a family event, Central Pennsylvania's "Great Prostate Cancer Challenge" is a professionally managed race that entices participants with generous gift bags, door prizes, live entertainment, and delicious food. Bring the whole family. There will be activities for all ages. at 6:00 pm
Location: Nolde Forest, Reading all day
Time: 7:00 am
28.4 miles Super Hike and Ultra Trail Run along the Mason Dixon Trail on the west shore of the Susquehanna River and the Conestoga Trail on the east shore. at 7:00 am
Time: 7:30 am
Join the Breakfast Club Runners every Saturday morning for a group run
Location varies each week - check either the Announcement section of this website or go to the Breakfast Club Runners' facebook page. at 7:30 am
Time: 8:00 am
Location: Nockamixon State Park
Olympic distance - 0.6m/38.2m/6.2m
Half Iron distance - 1.2m/56.7m/13.1m
at 8:00 am
Time: 8:30 am
Location: Nazareth Contact: Ann Marie Szoke 610-841-6974 szokeha@slhn.org at 8:30 am
Time: 9:00 am
Sertoma Hearts -n- Hands Donald Pap Beecher Memorial 5 K Run/Walk
Location: Carlisle
Celebrate the Lives of those Affected by Cancer at 9:00 am
Time: 9:30 am
Location: Hazelton
at 9:30 am
Time: 5:00 pm
9/11 Heroes Run
Location: Lehigh Parkway, Allentown
On Saturday, September 11, 2010, our 3rd 9/11 Heroes Run, we will race again in remembrance of those who have faithfully served our country. This special event will again expand to include races in Doylestown, PA, Allentown, PA, Media, PA, Pottstown, PA, Annapolis, MD, Irvine, CA, Washington, DC and New York, NY! You are part of something very special as we plan to continue to grow with new locations every year! at 5:00 pm
Time: 7:00 am
Begins in Allentown and Ends in Easton
Marathon, Relay, Half Marathon & 5k
at 7:00 am
Time: 7:30 am
Location: Reading
0.6 mile Lake Swim - 13.5 mile Road Bike - 3.2 mile Road Run at 7:30 am
Time: 8:00 am
30th Annual Sol Lipton Run Fest
Location: Pottsville
USATF Certified ½ Marathon
USATF Certified 5K
1.5 Mile Fun Run/Walk
One of the oldest and classic foot races in eastern PA.
Overall Male and Female winners receive choice of brand-name rocker recliner from Nathan's Furniture or $250 CASH! at 8:00 am
Time: 8:00 am
Location: City Island, Harrisurg at 8:00 am
Time: 9:00 am
Location: Kutztown
This race is a fundraiser in honor of the September 11, 2001 attacks. All money that will be donated will go directly to the Stephen Siller FDNY ‘Let Us Do Good’ Children’s Foundation. It is being sponsored by KUHonors Program. Feel free to walk or run!! at 9:00 am
Time: 9:00 am
D&H Distance Run
Location: Forest City
The D&H Distance Run benefits the resurfacing of the next ten miles of trail from Herrick Center to Thompson. This 13.1 mile race will be an "out and back" run on the D&H Rail-Trail from Forest City to Union Dale. The trail is basically flat, approximately 15 feet wide, and recently resurface with fine crushed stone. There is a slight upgrade going northward and a slight downgrade for the return and finish. The run is a great tune-up for those training for the Steamtown Marathon and a great race for those attempting longer distance runs. All finishers will receive a D&H Distance pin. No duplicate awards. This year the field is limited to the first 325 registrants. Register as soon as possible. at 9:00 am
Time: 1:15 pm
Location: Doylestown
5K FOOTRACE IMMEDIATELY FOLLOWING THE AWARDS CEREMONY OF THE UNIVEST GRAND PRIX BIKE RACE. RUN ON THE SAME ADRENALINE-CHARGED, SPECTATOR-LINED CRITERIUM BIKE COURSE FOOTRACE IS A LITTLE MORE THAN 2 LAPS OF THE CRITERIUM COURSE, (FAMILY CAN SEE YOU 3 TIMES) at 1:15 pm
Time: 7:30 am
Location: Emmaus Yoga
Runners can experience pain and discomfort from the jarring impact the body suffers when the feet “hit the road”. Often this pain stems from imbalances in the body caused from running. Our Yoga for Runner’s class will show you ways to integrate classic yoga poses into your routine, either pre-run or after. We will demonstrate methods to increase strength and flexibility, develop better body awareness and conscious breathing. This class is open to all levels, even non-runners. at 7:30 am
Time: 5:30 pm
Location: Lehigh Parkway in front of LVRR Clubhouse
Runners and walkers of all abilities. Workout consists of 1 mi warm up, short speed/strength workout, followed by cool down.
Contact: ingrid.gerber@att.net at 5:30 pm
Time: 6:00 pm
The Finish Line group runs
Meet at 5:30 pm, Run starts at 6:00 pm
Meet in front of the store at the Triangle in Emmaus.
All paces, no one will be left behind. at 6:00 pm
Time: 7:00 pm
Location: Emmaus Yoga
Runners can experience pain and discomfort from the jarring impact the body suffers when the feet “hit the road”. Often this pain stems from imbalances in the body caused from running. Our Yoga for Runner’s class will show you ways to integrate classic yoga poses into your routine, either pre-run or after. We will demonstrate methods to increase strength and flexibility, develop better body awareness and conscious breathing. This class is open to all levels, even non-runners. at 7:00 pm
Time: 6:00 pm
Location:Upper Perk Middle School
Contact: Dean Johnson - dean_w_johnson@knoll.com at 6:00 pm
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