Meet Lori, a stay-at-home mom to four kids who relishes in the alone time that running provides. Lori just finished her ...
This week around the valley ... holiday races, hikes, group run, Run Daddy 5k and more.
Earlier this month, Steve and Loretta Dodson traveled to Easter Island to run the Easter Island Marathon. These world tr ...
Congratulations to this week's winners of OrthoLite Fusion Insoles.
Local cyclist and automobile collide. Be safe on the roads my running friends!
Great stuff to ponder on your next run. A wrap up of this week's articles on exercise science as tweeted by Amby Burfoot ...
First LVRR Healthy Kids Active Playdate a great success. 23 people met up for a 2 mile hike at Lehigh Parkway.
Who needs sweaty feet in the summer? My eternal search for the thinnest, most comfortable socks for summer running conti ...
This week's highlighted runner is Colleen Fitzpatrick. She's been running for the past eight years and is truly an inspi ...
This week around the Valley ... upcoming races, healthy kids, youth running camps, insoles.
February 3 - National Wear Red Day®
Heart disease kills more women than all cancers combined.How will you make a difference on National Wear Red Day?
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