Great stuff to ponder on your next run. A wrap up of this week's articles on exercise science as tweeted by Amby Burfoot ...
Kicking off a series about ultra running, here is a little glimpse of what many would consider one of the most famous ul ...
Jen Van Allen Resides in: Bryn Mawr Works at: Runner’s World Years Running: 13 Links: Runnersworldchallenge.com, R ...
A pacer's duties are to get their runners to the finish in a certain time. People choose to follow a pacer in a race for ...
This week in the Valley ... half marathon race recaps, Girls on the Run, water fountains and trail map.
Coaches Corner is a new series on the website featuring local coaches sharing their knowledge. Read what our coaches hav ...
A friend of mine ran 366 days in a row last year. He ended his streak on January 3, 2010. When I asked him why he decide ...
What a whirlwind of a weekend that was! Thousands of runners descended on the city of Allentown over the weekend to run ...
Okay, just a quickie as I eat my toast with peanut butter and honey and sip on my hot coffee before heading out in the r ...
Excerpt: Great stuff to ponder on your next run. A wrap up of this week's articles on exercise science as tweeted by Amb ...
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