Archive for March, 2010

Tyler McCandless
March 31, 2010, 5 Comments

Name: Tyler McCandless Resides in: State College, PA and Bath, PA Years running: 9 Websites: Twitter, Penn State Athlete ...

Reasons To Run
March 31, 2010, 4 Comments

I am highlighting runners who wrote in to race directors about why they are running the St. Luke’s Lehigh Valley Half ...

Camp, Not Just For Kids Anymore
March 30, 2010, 2 Comments

What do you have planned for vacation this summer? Laying on the beach all lathered up with lotion and dripping with swe ...

Hydration-A Key Component to a Successful Run
March 30, 2010, 1 Comment

As we head into spring and summer and warmer weather it is time to start thinking about hydration. Keeping your body wel ...

Valley News
March 30, 2010, No Comments

It's cold and rainy out there right now but did you see the forecast for the weekend? The Weather Channel predicts 78° ...

Garmin Announces It’s Newest GPS-enabled Watch
March 29, 2010, 6 Comments

Garmin just announced today that it will soon be selling a new GPS watch, the Forerunner 110. It’s as sleek lookin ...

Tapering 101
March 29, 2010, 1 Comment

Tapering can be a tricky process. Determining exactly how to taper depends not only on the race distance for which you a ...

Winner of 1/2 Sauer 1/2 Kraut Race Entry
March 26, 2010, No Comments

The winner of this week's Giveaway Contest has been chosen. Thank you to everyone who entered. Those of you who plan to ...

Around The Web With Amby
March 26, 2010, No Comments

Great stuff to ponder on your next run. A wrap up of this week’s articles on exercise science as tweeted by Amby B ...

Amby Burfoot
March 24, 2010, No Comments

Amby Burfoot Resides in: Emmaus Years running: 48 Current age: 63 Websites: ambyburfoot.com Blogs: peakperformance.runne ...

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