Name: Tyler McCandless Resides in: State College, PA and Bath, PA Years running: 9 Websites: Twitter, Penn State Athlete ...
I am highlighting runners who wrote in to race directors about why they are running the St. Luke’s Lehigh Valley Half ...
What do you have planned for vacation this summer? Laying on the beach all lathered up with lotion and dripping with swe ...
As we head into spring and summer and warmer weather it is time to start thinking about hydration. Keeping your body wel ...
It's cold and rainy out there right now but did you see the forecast for the weekend? The Weather Channel predicts 78° ...
Garmin just announced today that it will soon be selling a new GPS watch, the Forerunner 110. It’s as sleek lookin ...
Tapering can be a tricky process. Determining exactly how to taper depends not only on the race distance for which you a ...
The winner of this week's Giveaway Contest has been chosen. Thank you to everyone who entered. Those of you who plan to ...
Great stuff to ponder on your next run. A wrap up of this week’s articles on exercise science as tweeted by Amby B ...
Amby Burfoot Resides in: Emmaus Years running: 48 Current age: 63 Websites: ambyburfoot.com Blogs: peakperformance.runne ...
February 3 - National Wear Red Day®
Heart disease kills more women than all cancers combined.How will you make a difference on National Wear Red Day?
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